Yoga is a fantastic way to get a full-body workout while also calming the mind and reducing stress. In New York City, there are plenty of yoga studios to choose from, but not all are created equal. To help you find the best yoga studios for a relaxing workout, we’ve put together a list of our top picks.
1. Y7 Studio
Y7 Studio is a popular choice for yogis who want to work up a sweat while also finding their zen. The studio’s signature class, “WeFlowHard,” combines yoga poses with strength training and cardio to provide a challenging and invigorating workout. The studio is also known for its candlelit classes, which create a relaxing and calming atmosphere.
2. Sky Ting Yoga
Sky Ting Yoga is a popular choice for those who want to focus on alignment and mindfulness. The studio offers a variety of classes, including vinyasa, restorative, and prenatal yoga. Sky Ting also has a beautiful and serene studio space, making it the perfect place to unwind after a long day.
3. Laughing Lotus Yoga Center
Laughing Lotus Yoga Center is known for its joyful and energetic atmosphere. The studio offers a variety of classes, including vinyasa, restorative, and meditation. Laughing Lotus also hosts workshops and events, making it a great choice for those who want to dive deeper into their yoga practice.
4. Modo Yoga NYC
Modo Yoga NYC offers a unique twist on traditional yoga classes by incorporating heat and humidity. The studio offers a variety of classes, including hot yoga, yin yoga, and meditation. The heat and humidity can help to loosen muscles and increase flexibility, while also providing a detoxifying effect.
5. YogaWorks Soho
YogaWorks Soho is a popular choice for those who want to focus on alignment and technique. The studio offers a variety of classes, including vinyasa, restorative, and prenatal yoga. YogaWorks also offers workshops and teacher training programs, making it a great choice for those who want to deepen their practice.
If you’re looking for a relaxing and invigorating yoga workout in New York City, there are plenty of studios to choose from. Y7 Studio, Sky Ting Yoga, Laughing Lotus Yoga Center, Modo Yoga NYC, and YogaWorks Soho are all great options that offer a unique experience. Whether you’re looking to work up a sweat, focus on alignment, or just find your zen, these studios are sure to provide a fantastic workout and a calming atmosphere.